KEVIN NEWSTEAD
SPORTS MASSAGE, HOLISTIC MASSAGE, AND AROMATHERAPY
While working as an adult education tutor, Kevin decided to retrain in holistic massage with the Association of Natural Medicine and soon developed a keen interest in complementary therapies. Since then he has qualified in aromatherapy and sports massage. He has experienced the benefits of sports massage first-hand, as he is a fitness enthusiast and has regular treatments himself.
To further his knowledge and skills he has completed numerous professional development courses with Neal’s Yard Remedies, and other professional massage trainers in Norwich and London.
Sports Massage
This form of massage involves the manipulation, management and rehabilitation of soft tissues in the body eg. muscles, tendons and ligaments, which can benefit people engaged in regular physical activity. It can help with correcting problems and imbalances that are caused by repetitive and strenuous physical activity. However it is not, as its name suggests, exclusive to athletes. All physically active people can benefit.
The use of sports massage before and after exercise, may improve performance, aid recovery and may prevent potential injuries occurring by improving flexibility and joint mobility.
Holistic Massage
Massage has been practised throughout the centuries and by the early civilisations as a healing therapy. Nowadays, massage is recognised as being beneficial in the treatment of many medical conditions. It aids relaxation and reduces stress. And since stress is known to be the main predisposing factor in many conditions, massage is an extremely good preventative therapy.
Holistic massage not only treats the physical body but also focuses on the emotional and spiritual well-being of the person. A treatment will focus on the needs of the individual. Therefore, some people may require a massage for stress release and sheer indulgence, while others may want a specific problem addressed. Whatever yours needs, this wonderful head-to-toe massage is the perfect choice.
Back, neck and shoulder massage
Concentrating on these main tension areas, this massage is extremely relaxing for those who lead stressful lives and find it difficult to relax.
Back, neck, shoulder and scalp massage
Focuses on the upper body and scalp. This treatment, which incorportates the use of essential oils with deep tissue massage, is and excellent stress-buster to ease the stresses and strains o everyday lie. Ideal for reducing muscle tension, fatigue and painful spots in these vulnerable areas.
Stress easing back of body massage
Covering the back and back of legs this massage is great for releasing tension and easing fatigued muscles. Excellent for those who need time-out to recover from the everyday stresses of life.
Aromatherapy
Pure bliss! This therapeutic massage harnesses the healing properties of essential oils, which may help to ease both physical and emotional ailments. There are two ways in which the individual can benefit from essential oils, which are by absorption through the skin and inhalation. They have a physical effect by inducing chemical changes in the body systems and a psychological effect when inhaled. Therefore they may help to alleviate conditions such as stress, depression, anxiety, tiredness, PMT, insomnia, indigestion and muscular aches and pains.
Following a consultation, the oils most beneficial for your needs will be blended and administered through a soothing and deeply relaxing massage. This treatment will leave you feeling completely relaxed and restored.