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Reflexology is a holistic science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance as well as reacting to any new problems. It deals with the person as a whole looking at causes of problems rather than just the symptoms.
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Why Reflexology?
Many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy.
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How Can it Help?
Reflexology may help reduce pain sensation, aid in the recovery of sports injuries, Relieve stress and fatigue, aches and pains, improve blood circulation support the immune system, prepare the body for surgery and speed up healing post-op, reduce symptoms associated with pregnancy e.g. morning sickness.,
Maintain a well balanced body and mind
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