Crystal Healing by Kerry Kwiatkowska
Crystal Healing is a complementary therapy, each session takes a little over one hour.
You will remain fully clothed at all times, except for shoes and will usually lie on a therapy couch for deeper relaxation. Physical contact is minimal. Crystal Healing is a gentle yet effective treatment, in which the therapist directs the vibrational energies of crystals and gemstones to remind and encourage the whole being back to its optimum energy levels.
The mineral kingdom contains crystals of a whole spectrum of colour, a range of shapes, structures and composition. Each crystal has its own energetic vibration as well as physical properties, which, when chosen and used mindfully, can help to bring balance, harmony and alignment to the body’s systems. This in turn allows light to move more freely within our systems, restoring a sense of wellbeing.
Crystal Healing can be used to relieve anxiety and stress, aid relaxation, release old, stored emotion, clear outgrown habits and behavioural patterns as well as treating physical symptoms. By treating the whole person, it can foster a sense of positivity, centeredness and focus and can be relaxing and uplifting.
Reiki
Pronounced ‘Ray Key’, meaning Universal Life Energy’, Reiki Healing is an ancient form of Tibetan energy work, which was rediscovered in Japan in the late 1800’s.
Reiki is received fully clothed, on a therapy couch for deeper relaxation though a chair can be used. The practitioner passes their hands slowly over the body, making little or no physical contact, pausing at areas which need attention, allowing the healing energy to flow. The energy may be experienced as colours or light; tingling, pulsing, warmth or cool sensations; it may gently release emotions, but is generally a relaxing and uplifting experience.
Reiki can aid the body’s ability to heal itself by restoring it to a state of balance and harmony. It uses a combination of sacred symbols and channelled energy to boost and rebalance the chakras and energy field, relieving stress and tension.
Reiki is also used as a tool in self-development, enabling a deeper connection to the self and supporting positive life changes.
Indian Head Massage
Indian Head Massage is an ancient practice, manipulating soft tissues, which can be in turn be relaxing and invigorating.
It can include much of the upper body, including the scalp, face, arms, neck, shoulders, upper back making it an ideal therapy to treat stress related conditions, as it is in these areas that stress is most commonly stored.
Indian Head Massage may also:
- Help relieve mental tiredness, anxiety & stress resulting in clearer thinking, harmony & balance
- Help relieve headaches & insomnia by easing sore muscles of the head, neck & shoulders.
- Stimulate lymphatic drainage, helping to remove waste & maintain the immune system.
- Promote circulation to the head & loosen the scalp, improving hair growth and skin tone
- Disperse toxins stored in tight, sore muscles.
- Help relieve eyestrain and eye ache.
